About Counselling Services in Stoke on Trent Staffordshire. Debra Haines.

Counselling Services in Stoke on Trent. Staffordshire.

Integrative Therapy, CBT and Compassion Focused Therapist.

Counsellor and Therapist offering affordable Counselling Services and Therapy to the people of Stoke on Trent and Staffordshire. I can help you with a wide range of problems, including … Relationship Issues, Couples Counselling, Stress, Anxiety, Self Esteem, Self Harm, Depression, Loss, Grief, Losses, Bereavement, Illness, Mental Health Issues, Phobias, OCD, PTSD, Trauma, The Impact of Suicide and more …

About Counselling in Stoke on Trent, Staffordshire.

Life often presents us with many difficult challenges as we go about living our lives.

We can either recognise these challenges as ‘opportunities’ for personal growth. Or maybe, we might see the opposite side of the situation and see the challenges, as perhaps,…  a tragedy.  Sometimes the former helps us to reach a much greater level of understanding and as we grow, and because of, and as a result of these challenges we learn different techniques and strategies, which help us to cope.

Conversely though; and also often; …  the path through our difficulties can seem impossible for us see clearly at the beginning. Quite possibly because we become so lost in our problem. We are no longer able to see a light at the end of the tunnel.

Speaking to a professional can help.

Therefore; speaking to a professional counsellor can help you to ‘grow’ and also cope, what’s important for you to ‘recognise’ is; the growth throughout the counselling experience.

Furthermore you may notice that due to, and because of your counselling journey, you might experience far less pain and suffering than you would have done, by trying to face it all alone.

Therefore, most of us, at least at some point in our lives will feel vulnerable and maybe overwhelmed. We may feel less able to cope for a while. …… It’s sadly our human condition, something that we all share!

 How a Counsellor and Counselling can help you?

Counselling can provide a professional, safe, non

  • say whatever you need to without fear of judgement.
  • explore sometimes difficult thoughts, feelings and behaviours.
  • explore your own inner resources and strengths.
  • discover more useful and helpful ways of dealing with things that trouble you.

-threatening, confidential space, in which you can:-

  • speak freely; be listened to, heard and understood.…

Counselling Services in Stoke on Trent.

And finally In Conclusion

Whilst for you, taking that first step is not always easy because of or due to your current, or past difficulties. But especially relevant here for you is, counselling ‘will’ help you to take control of your life situation, hence, … helping you to experience a more peaceful future. A future which you might also feel that you have rather more control over.

If you need to find out more about me Click 

Please Contact me




Warmest regards and thank you for visiting …

You may also wish to visit my BACP website

Debra Haines Counselling Services in Stoke on Trent, Staffordshire.



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